A Holistic Approach to Healing and Growth
I practice Strength-Based, Holistic and Evidence Based Counselling with clients 18 years of age and older. We work collaboratively to gain insight and develop new skills to manage personal, family and social challenges. Psychotherapeutic Counselling is an effective tool to help us transform what we view as negative experiences and grow into more whole beings.
Psychotherapy or Counselling can support you in the areas of your life where you feel stuck. It can help increase your understanding of the way you engage with the world and with yourself.
My practice is a smooth integration of left and right brain therapeutic techniques and modalities. They are all effective in helping people move forward, transform, heal, let go of unwanted behaviours, as well as finding more peace of mind and joy.