Ottawa Hypnotherapy Treatment

Hello and welcome to the official site of Focus on Change Hypnotherapy. My name is Karinna Nájera, Board Certified Clinical Hypnotherapist, Counsellor and NLP Practitioner. I am also a member of the International Association of Counselors and Therapists (I.A.C.T.), as well as the Academy of Naturopaths and Naruotherapists of Canada (A.N.N)

I began my search for a deeper understanding of the human mind and spirit through studies and training in Cognitive Behavioural Therapy, Family Systems, and Solution Focused Therapy. After graduating from Ottawa University with a degree in Psychology and Women Studies, I made a commitment to work in the Counselling Field. Since then, I have assisted clients from all walks of life and with a wide scope of challenges. I have worked for over 13 years using Traditional Counselling Modalities, gaining invaluable knowledge and skills in different areas.

I am a firm believer in the unlimited power of the mind; and I believe that we all have an inherent ability to create any reality we desire.

Along my journey to find more effective ways to help clients, I found the powerful tools of Hypnosis and NLP (Neuro Linguistic Programming). I now integrate Hypnosis, NLP and many other powerful Traditional Counselling Modalities into my practice. Using proven expertise I work together with YOU, to develop new ways of thinking and feeling. Therapeutic work is a partnership between you and the therapist. My job as a therapist is to support you, guide you and coach you to use new tools in your journey. I am committed to helping you make positive and lasting changes in your life.

By using Hypnotherapy and Counselling I help YOU access your own power to bring Joy, Health and Success into your life.

Hypnosis is one of the ONLY methods that I know where you can bypass the conscious mind and get directly into the subconscious to change unwanted habits, feelings and beliefs.

During a Hypnotherapy session I combine hypnosis, NLP and other traditional therapeutic modalities in a safe, relaxed and confidential setting. Hypnotherapy is a powerful method used to release subconscious blocks and create new views of ourselves and the world around us. It has been proven that people working at a Hypnotic or Alpha level are more open to receive positive suggestions and therefore, create beneficial changes in mind and body.

The length of each session, as well as the number of sessions, depend greatly on the client and the challenge at hand. All clients learn to use self hypnosis as the main tool to create change. Hypnosis is a powerful tool used to strengthen your mind-body connection and create positive change faster.

Access the power of your mind and live to your fullest potential!

 Offering services from 2 convinient locations: Larmond Ave. in Orleans and Gilmour St. in Downtown Ottawa.

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